I don’t know that I’ve ever really trusted doctors. My mother, a nurse as long as I’ve known her, tried to teach me to advocate for myself. She told me to ask questions, to do my own research, to know what I was getting myself into, and to remember that those men — because they … [Read more…]
Dating as a polyamorous woman brings with it a lifetime’s worth of misconceptions and jealousies. Add a few extra layers of fat to that experience, and things can get depressing real fast. As a non-single, fat, polyamorous woman, I can’t tell you how often I’ve been questioned about my confidence, self-worth, who I am, and … [Read more…]
The best feminist Facebook groups are secret. And the most notorious are the most difficult to maintain. But there is an incredible value in the emotional labour of moderating online feminist spaces, so long as there are enough of us to keep up the work.
Not every woman feels the need to modify her practice during THAT time of the month, but many who do are on the hunt for a miracle cure for their period pain.
Surya namaskar, the Sun Salutation, is one of my all-time favorite flows. It’s enlivening and rejuvenating.
4 tips that will help you embrace your yoga body and appreciate its capacity for movement and meditation.
If you are trying to practice more yoga off the mat, non-violence is the place to start.
When most of us think about yoga we typically picture flexible bodies performing a series of poses, striving to reach new physical achievements. But how often do we consider how yoga can offer us a more flexible mind, or reaching new heights of spiritual experience?
The rules and regulations of Wicca have always felt foreign to me, even as an eager sixteen-year-old babywitch devouring every new age book I could get my hands on and trying desperately to find a path I could call my own.
It’s 100 degrees and the sweat is pouring. Outside the hall, the sun is beating down on the high, thatched-palm roof. Though we are perched high on a cliff overlooking the ocean, the sea breeze doesn’t penetrate the screens keeping the mosquitoes at bay.