What?! Avocados aren’t just a summer fruit? That’s right! There is no bad time of year to eat a creamy avocado. The delicious green fruit from Mexico is always in season, even in the dead of winter. And not only is it delicious to your tastebuds; it’s great for the rest of your body, too!
The holiday season should be joyful, a time when we make beautiful memories with family and friends. But all too often, the holidays are characterized by panic and stress: Did you remember everyone on your shopping list? Did you buy all the ingredients you’ll need for the big holiday dinner? Sound familiar? If so, take … [Read more…]
Key ingredient: harmony You might groan when you hear your first Christmas carol playing over the mall sound system, but there is a reason these songs provoke such a reaction. Share the spirit of the season with those in need through the gift of a song!
Real talk: as much as we love the holidays, they can be a stressful time. With a horde of family members to feed, gifts to buy, and your own health to maintain, it’s easy to get overwhelmed. Everyone knows the basics of holiday survival: Get plenty of sleep, drink lots of water, eat your veggies, … [Read more…]
Is your kids’ room so overflowing with toys and gadgets that you worry they have more things than they can possibly use . . . and nothing that encourages them to play with other people? As parents, grandparents, and other adults involved in kids’ lives, we may yearn for “the good old days,” when kids … [Read more…]
When you reach for a bottle of oil to mix up a homemade vinaigrette, your first choice is probably olive oil. There’s a reason this oil is a go-to in nearly every kitchen: its flavor can range from mild to strong, making it a home cook’s flexible friend. But olive oil has its limitations. You … [Read more…]
You’re strolling down the aisles of your grocery store in search of foods to enjoy while following a calorie controlled diet as a replacement for other fats. That’s when you see it: a pyramid of perfectly-stacked Avocados From Mexico. It’s tempting to pick one up and put it in your cart, or better yet, snag … [Read more…]
“This dragon was a gift,” the woman whispers, staring intently into the camera, rubbing the crinkly belly of a purple stuffed dragon toy, first into one side of the 3D microphone, then the other.
Couples who work regular nine-to-five jobs have it hard enough trying to find time for each other. But for people working shifts, finding time for both rest and relationship can seem near impossible.
Not every woman feels the need to modify her practice during THAT time of the month, but many who do are on the hunt for a miracle cure for their period pain.