When most of us think about yoga we typically picture flexible bodies performing a series of poses, striving to reach new physical achievements. But how often do we consider how yoga can offer us a more flexible mind, or reaching new heights of spiritual experience?
Read more at http://blog.zenward.com/10-ways-take-yoga-off-mat/
Zenward is a unique platform designed to help you build a lively Yoga practice, while having fun.
With the world’s leading instructors to guide you through flows, a community to support you everyday, challenges to push you and weekly reminders that bring you closer to the mat, you will experience Yoga like never before at Zenward.