Saluting the Sun, Honoring the Moon

“The beauty you see in me is a reflection of you.” – Vanna Bonta

If there is one thing about travel that really puts the ache in my bones, it’s being out of sync with the clock. The symptoms of such an imbalance can turn into a Bad Habit That Zaps My Energy and turns road-weary adventures into tropical torture.

So when I discovered the amazing yoga practice that has allowed me to sync with the waxing and waning of the moon as I trot merrily around the globe, I knew I had to share it with the world.

Read more at http://www.gaia.com/article/saluting-sun-honoring-moon

Founded in Boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development.