Five Nutrients You Need to Know About

We are constantly bombarded with conflicting messages about how to eat right: What foods should we
embrace and which should we avoid? The advice can become overwhelming. How are we supposed to sort
through it all and understand, once and for all, what we should be eating?

The answer is closer at hand than you might think!

Read more at http://vidaaguacate.com/en/nutrition-en/five-nutrients-need-know/

In 2013 AFM was born, as the marketing arm of the two organizations that represent the Avocados From Mexico business in the United States. It was formed as a not-for-profit organization charged with the purpose of coordinating the marketing activities for the Mexican Hass Avocados Importers Association, MHAIA and The Association of Growers and Packers of Avocados From Mexico (APEAM).